Hiking Tip: Shoelaces

Shoe Laces

Now even though I've proved myself a bit of a fan when it comes to having a good excuse to stop and catch my breath on the track, I'm even more of a fan of finding ways to deal with annoying little things that happen when hiking, namely... having your shoelaces continually come undone. Trust me, I'd tried everything! Double knot, triple knot and even the running shoe technique of lock laces*. … [Read more...]

Lightweight Hiking Tip: Drying Wet Wipes

Lightweight Hiking Drying Wet Wipes

It goes without saying that if you want to enjoy your time walking or trekking to wild places, then getting into lightweight hiking gear is going to be one of your top priorities. Now if the whole concept of lightweight walking or even 'ultra' lightweight walking is all news to you, then this post is going to be a bit of an eye opener. Yes, there is a whole sub-culture of hikers who … [Read more...]

5 Bits of Hiking Gear that Make Life Easier

Closed Cell Foam Matt has multiple uses

Hiking Gear Tip #4 - Piece of Closed Cell Foam Mat aka "Foamie" A very wise person once told me that everything in your pack should have more than one use. Well, I reckon it would be hard to find something in my backpack that has more uses than my humble foamie. Ah yes, with all the developments in sleeping mats over the years, the poor old foamie (CCF - Closed Cell Foam Mat) has copped a bit … [Read more...]

Movie : The Man from Coxs River

The man from Coxs river poster

Grab a cuppa guys, this one's a bit of an essay... It's pretty rare that there's a feature film, documentary or otherwise, that aims to get to the true heart of the wild places that many of us love. Therefore, it was with a certain sense of curiosity that I entered the gorgeous Mt Vic Flicks earlier this month for yet another sold out session to see The Man from Coxs … [Read more...]

5 Bits of Hiking Gear That Make Life Easier

Hiking Gear to Make Life Easier - Foldable Lightweight backpacks

Hiking Gear Tip# 5 - Lightweight Stowable Day Pack   It's been a massive Easter/Anzac Day hiking period for me. Over the last 10 days, I've spent 7 in the great Aussie bush, firstly in Morton National Park and then Kanangra-Boyd National Park. After these (almost) back to back trips, I've come to appreciate a few key bits of hiking gear in my kit that I describe as my little … [Read more...]

What to Pack for a Day Hike

What to Pack for Day Hike. Royal National Park (Australia's First National Park) South of Sydney

There's nothing quite like that feeling you get from stepping off the pavement, away from the hustle and bustle of everyday life and venturing out into the wilderness. The fact is, we all lead busy lives so for many of us, going out for a short bushwalk or day hike is all that we can manage. In this post I'm giving you a sneak peek inside my backpack (yes, inside a girl's handbag!) to help you … [Read more...]

Welcome to the new look Lotsafreshair Hiking Blog

How hiking makes me feel! (Top of Mt Feathertop, Victorian High Country, Australia).

I know I've been teasing on Facebook, Instagram and Twitter that some big changes were coming to this hiking blog, so I'm stoked to finally be able to show you all! When I started the blog two years ago, it was all a bit of an experiment, a bit of fun on the side. It was all about trying to put down all the stuff I've learnt from some amazing outdoor mates, as well as through my own adventures … [Read more...]

The Mysterious Lindeman Pass

P1000060

I love a good story. And the story of The Lindeman Pass in the Blue Mountains is a cracker. Today I was reminded of this quote by Thomas Edison, which I found inside my daily Happy Pills. So, Edison was obviously passionate, focussed, single-minded and one could argue,  obsessive. So too, was Charles Lindeman. A council alderman in the Blue Mountains and a man on a mission to build a … [Read more...]

Hiking Poles and Nordic Walking – What’s the story?

Choose poles that are lightweight and fold away to allow for various terrain

It's been a few years since I've used hiking poles, but lately I've had a dodgy knee and have thought that they might be helpful once more. Actually, after a rather spectacular face plant whilst trail running a month ago, I've now got two of them. Dodgy knees that is. With the speed at which technology changes, I thought I'd do some research and find out what's the latest thinking around poles, … [Read more...]

Hiking Food Review : Strive Food 24hr Ration Pack

Veggie Laksa Cooking up a treat.

Following on from last week's post on Easy Hiking food for Overnight Trips, I was sent some product by the nice folk down in Tassie from Strive Food. I was interested to read that this small, Aussie business has grown from Todd and Melanie's basement in Hobart and from their expertise as a nutritionist (Melanie) and Outdoor Ed Instructor (Todd). What a winning combo! For people who are … [Read more...]