Trailmix Scroggin Cookies

Delicious, quick, easy and around 110 calories each

I've always got a handful or two of scroggin in my pack, along with muesli bars as snacks when I'm hiking. Then I came across this recipe from the lovely folk at Mediterranean Market in Queenstown, NZ for Scroggin Cookies (ie. Biscuits) and thought I'd give it a whirl. I decided to change the recipe a bit to reduce the amount of sugar and they turned out a treat! Delicious, easy, quick and … [Read more...]

The Three Peaks – The Lazy Way

Three Peaks Whalania Creek Campsite

The Three Peaks in the Blue Mountains of NSW, Australia has been spoken of in hushed and reverent terms by bushwalkers for many decades. There are many stories (tall and true) about the epic feats of physical fitness and mental toughness that is needed to undertake the challenge under the classic trip guidelines. In a nutshell, a hiker must make their way over 90kms with close to 5,000 metres of … [Read more...]

Tips for Hiking Safely

BWRS - Training with Police Rescue and other squads

How not to be another missing bushwalker! Here in Australia, we've jumped head-first into Spring time which means that not only are the wildflowers coming out in abundance in our National Parks, but so too are hikers, that's bushwalkers to us Aussies! Therefore, it seems like a good time to cover off some of the basic preparation that everyone should do before heading out on an adventure, to … [Read more...]

How to Hike Mount Whitney and Not Die

nancy-trail-crest

As some of you know, I love the concept of the tiny house movement. It was through this interest that I met Christina Nellemann of the Tiny Yellow Teardrop Blog. She is also a keen hiker and I was delighted to hear how Lotsafreshair helped get her out into the amazing wilderness of the USA again. She has kindly shared her story with us here in this guest post. After an evening of beers, my … [Read more...]

Yellowbrick Satellite Tracking Device Road Test

Yellowbrick

This is a sponsored Post. What does that mean? Essentially, select organisations can buy my time to test and share my opinion... but they can't buy my opinion! It's inevitable, when looking at safety devices for outdoor adventures to compare the various options available, of which there are several on the market. Personally, I've always carried a PLB (GME 406MHZ), but with the advances in … [Read more...]

Hiking for Fitness and Weightloss

Sept 2014 - Jumping for joy on the Larapinta Track. West McDonnell Ranges, Northern Territory, Australia.

If there's one blog post that I've been putting off writing, it's this one. It probably sounds strange, but as someone who has had a lifelong battle with their weight, to start talking about fitness and weightloss in such a public space as this, makes me feel pretty vulnerable and exposed. You see, if you never knew me in my childhood, through those awkward teenage years and into my … [Read more...]

How does wilderness make you feel?

How Wilderness makes me feel (Mt Feathertop, Victorian High Country, Australia).

If you found your way to this humble wee blog, I'm gonna kick off by guessing that we share something in common. It's something that I struggle to put words to sometimes, so it's not uncommon for me to throw my hands up in surrender and bundle it into the wonderful word that is, "unwordable". Sure, there are words in my language that go some way to explain some of the feelings, like the … [Read more...]

Hot Ideas for Cold Feet

Rosemary on Timms Lookout.jpg

There's something wonderful about snuggling down into your sleeping bag at the end of an active day on the track. But for ages I used to struggle with cold feet keeping me awake. I'm talking numb, aching ice-blocks attached to the end of my legs, kind of cold. Even though the rest of me was warm, for some reason I just couldn't get my tootsies to be toasty. After a few experiments and … [Read more...]

How to find Latitude Longitude Co-ordinates from a Topographic Map

Angelina's Famous Co-ordinates

Any mathematician, engineer or architect will tell you that numbers are beautiful. There's something pure, absolute and precise about them. There's also something staggering about the infinite way they just exist. http://youtu.be/ztzNh4bzL_M?list=UU885b3fcSEShQdz6-v8KwLg Numbers help us define things and in a world where things seem out of control and in chaos, numbers bring order and … [Read more...]

Ettrema Gorge Adventure

Looking down Ettrema Gorge

Easter in Australia can be celebrated in many ways. I mean, let's think about it, any time you get four days off in a row is something to celebrate. For me, one of the best ways I've celebrated Easter was this year, when I set out for Ettrema Gorge for an adventure I'll never forget. http://youtu.be/IE41wzIEUQs?list=UU885b3fcSEShQdz6-v8KwLg Ettrema Gorge is found lying deep within Morton … [Read more...]