Larapinta Trail – Part 2

Larapinta Trail

In part one of my Larapinta Trail journey, I caught my first glimpse of Mt Sonder, took in breathtaking views from Counts Point and submerged myself in the icy waters of Ormiston Gorge. Each of us were finding our own pace within the group and slowly, the dust and stresses of our city lives began falling off us as the red dirt and sand of the MacDonnell Ranges National Park sunk deeper into our … [Read more...]

How to treat drinking water

Sydney's main water supply, Lake Burragorang

Living here in Australia, a country that is ironically surrounded by water, with a bloody great desert in the middle and frequently parched by drought, I now take it for granted that I need to carry a good amount of drinking water on hikes (bushwalks) and need to know how to treat drinking water that I gather along the way. http://youtu.be/fvn9-jcHcvQ I got a surprise when I received a … [Read more...]

Larapinta Trail – Part 1

Counts Point Boots

I talk a lot about wishlists. My mental list of adventures that one day, I hope to tick off. But it’s more than just ticking a box and being all task oriented about life. It’s about being able to bring these places into my own story and experience other people’s stories within it. https://www.youtube.com/watch?v=hCuW1zIUsY0 Ever since I did a 12 day hike in Kakadu National Park a few years … [Read more...]

Clothes for Hiking

Clothes for Hiking

I have this thing for outdoor retailers. I know I'm not alone. Like your annoying Facebook friend (we all have one) who’s mesmerised by the colours of Candy Crush and keeps sending you invites, I too am drawn to the bright colours of outdoors shops and when it comes to finding the right clothes for hiking, it's inevitable that we will all be drawn to these Meccas at one time or … [Read more...]

The Three Peaks – The Lazy Way

Three Peaks Whalania Creek Campsite

The Three Peaks in the Blue Mountains of NSW, Australia has been spoken of in hushed and reverent terms by bushwalkers for many decades. There are many stories (tall and true) about the epic feats of physical fitness and mental toughness that is needed to undertake the challenge under the classic trip guidelines. In a nutshell, a hiker must make their way over 90kms with close to 5,000 metres of … [Read more...]

Tips for Hiking Safely

BWRS - Training with Police Rescue and other squads

How not to be another missing bushwalker! Here in Australia, we've jumped head-first into Spring time which means that not only are the wildflowers coming out in abundance in our National Parks, but so too are hikers, that's bushwalkers to us Aussies! Therefore, it seems like a good time to cover off some of the basic preparation that everyone should do before heading out on an adventure, to … [Read more...]

How to Hike Mount Whitney and Not Die

nancy-trail-crest

As some of you know, I love the concept of the tiny house movement. It was through this interest that I met Christina Nellemann of the Tiny Yellow Teardrop Blog. She is also a keen hiker and I was delighted to hear how Lotsafreshair helped get her out into the amazing wilderness of the USA again. She has kindly shared her story with us here in this guest post. After an evening of beers, my … [Read more...]

Hiking for Fitness and Weightloss

Sept 2014 - Jumping for joy on the Larapinta Track. West McDonnell Ranges, Northern Territory, Australia.

If there's one blog post that I've been putting off writing, it's this one. It probably sounds strange, but as someone who has had a lifelong battle with their weight, to start talking about fitness and weightloss in such a public space as this, makes me feel pretty vulnerable and exposed. You see, if you never knew me in my childhood, through those awkward teenage years and into my … [Read more...]

How does wilderness make you feel?

How Wilderness makes me feel (Mt Feathertop, Victorian High Country, Australia).

If you found your way to this humble wee blog, I'm gonna kick off by guessing that we share something in common. It's something that I struggle to put words to sometimes, so it's not uncommon for me to throw my hands up in surrender and bundle it into the wonderful word that is, "unwordable". Sure, there are words in my language that go some way to explain some of the feelings, like the … [Read more...]

Ettrema Gorge Adventure

Looking down Ettrema Gorge

Easter in Australia can be celebrated in many ways. I mean, let's think about it, any time you get four days off in a row is something to celebrate. For me, one of the best ways I've celebrated Easter was this year, when I set out for Ettrema Gorge for an adventure I'll never forget. http://youtu.be/IE41wzIEUQs?list=UU885b3fcSEShQdz6-v8KwLg Ettrema Gorge is found lying deep within Morton … [Read more...]