Tips for Hiking Safely

BWRS - Training with Police Rescue and other squads

How not to be another missing bushwalker! Here in Australia, we've jumped head-first into Spring time which means that not only are the wildflowers coming out in abundance in our National Parks, but so too are hikers, that's bushwalkers to us Aussies! Therefore, it seems like a good time to cover off some of the basic preparation that everyone should do before heading out on an adventure, to … [Read more...]

Hiking for Fitness and Weightloss

Sept 2014 - Jumping for joy on the Larapinta Track. West McDonnell Ranges, Northern Territory, Australia.

If there's one blog post that I've been putting off writing, it's this one. It probably sounds strange, but as someone who has had a lifelong battle with their weight, to start talking about fitness and weightloss in such a public space as this, makes me feel pretty vulnerable and exposed. You see, if you never knew me in my childhood, through those awkward teenage years and into my … [Read more...]

Ettrema Gorge Adventure

Looking down Ettrema Gorge

Easter in Australia can be celebrated in many ways. I mean, let's think about it, any time you get four days off in a row is something to celebrate. For me, one of the best ways I've celebrated Easter was this year, when I set out for Ettrema Gorge for an adventure I'll never forget. http://youtu.be/IE41wzIEUQs?list=UU885b3fcSEShQdz6-v8KwLg Ettrema Gorge is found lying deep within Morton … [Read more...]

Mt Kosciuszko – Australia’s Highest Mountain

Mt Kosciuszko - Australia's highest mountain

From the DRUANTH (Down-Right-Un-Australian-Not-To-Have) list comes yet another admission from yours truly. Although not strictly on my list as way back in my childhood, back when it was possible to drive from Charlotte Pass to Rawson Pass (up until 1977... just showing my age!), this whipper snapper was dragged up Mt Kosciusko - Australia's highest mountain. I'm thankful to my non-outdoorsy … [Read more...]

Adventures with Altitude Sickness

Last year I had the amazing experience of returning to Peru to hike the Huayhuash Circuit. This is a pretty amazing 11 day trek and rates as one of the best hikes in the world. It was my first time ever at altitude and I'd heard a lot of stories. Before I left, I did a bit of reading on altitude sickness (OK, I Googled it a couple of times) and spoke with a whole bunch of friends who've been … [Read more...]