Kanangra Creek to Kanangra Creek (via 1000m up/down)

Mt Guouogang Three Peaks

The three peaks (the lazy way) continues... The 3 day, "three peaks (the lazy way)", adventure continues in this video, which shows the lengths (and heights!) I go to, to try and visit all three of the Blue Mountains 3 peaks, in the easiest route possible. http://youtu.be/yMW84_3MKt0?list=UU885b3fcSEShQdz6-v8KwLg Day 2 had a fairly lazy start with Jim's excellent catch for breakfast and … [Read more...]

Clothes for Hiking

Clothes for Hiking

I have this thing for outdoor retailers. I know I'm not alone. Like your annoying Facebook friend (we all have one) who’s mesmerised by the colours of Candy Crush and keeps sending you invites, I too am drawn to the bright colours of outdoors shops and when it comes to finding the right clothes for hiking, it's inevitable that we will all be drawn to these Meccas at one time or … [Read more...]

Trailmix Scroggin Cookies

Delicious, quick, easy and around 110 calories each

I've always got a handful or two of scroggin in my pack, along with muesli bars as snacks when I'm hiking. Then I came across this recipe from the lovely folk at Mediterranean Market in Queenstown, NZ for Scroggin Cookies (ie. Biscuits) and thought I'd give it a whirl. I decided to change the recipe a bit to reduce the amount of sugar and they turned out a treat! Delicious, easy, quick and … [Read more...]

The Three Peaks – The Lazy Way

Three Peaks Whalania Creek Campsite

The Three Peaks in the Blue Mountains of NSW, Australia has been spoken of in hushed and reverent terms by bushwalkers for many decades. There are many stories (tall and true) about the epic feats of physical fitness and mental toughness that is needed to undertake the challenge under the classic trip guidelines. In a nutshell, a hiker must make their way over 90kms with close to 5,000 metres of … [Read more...]

How to Hike Mount Whitney and Not Die

nancy-trail-crest

As some of you know, I love the concept of the tiny house movement. It was through this interest that I met Christina Nellemann of the Tiny Yellow Teardrop Blog. She is also a keen hiker and I was delighted to hear how Lotsafreshair helped get her out into the amazing wilderness of the USA again. She has kindly shared her story with us here in this guest post. After an evening of beers, my … [Read more...]

Hiking for Fitness and Weightloss

Sept 2014 - Jumping for joy on the Larapinta Track. West McDonnell Ranges, Northern Territory, Australia.

If there's one blog post that I've been putting off writing, it's this one. It probably sounds strange, but as someone who has had a lifelong battle with their weight, to start talking about fitness and weightloss in such a public space as this, makes me feel pretty vulnerable and exposed. You see, if you never knew me in my childhood, through those awkward teenage years and into my … [Read more...]

How does wilderness make you feel?

How Wilderness makes me feel (Mt Feathertop, Victorian High Country, Australia).

If you found your way to this humble wee blog, I'm gonna kick off by guessing that we share something in common. It's something that I struggle to put words to sometimes, so it's not uncommon for me to throw my hands up in surrender and bundle it into the wonderful word that is, "unwordable". Sure, there are words in my language that go some way to explain some of the feelings, like the … [Read more...]

How to find Latitude Longitude Co-ordinates from a Topographic Map

Angelina's Famous Co-ordinates

Any mathematician, engineer or architect will tell you that numbers are beautiful. There's something pure, absolute and precise about them. There's also something staggering about the infinite way they just exist. http://youtu.be/ztzNh4bzL_M?list=UU885b3fcSEShQdz6-v8KwLg Numbers help us define things and in a world where things seem out of control and in chaos, numbers bring order and … [Read more...]

Lightweight Hiking Tip: Drying Wet Wipes

Lightweight Hiking Drying Wet Wipes

It goes without saying that if you want to enjoy your time walking or trekking to wild places, then getting into lightweight hiking gear is going to be one of your top priorities. Now if the whole concept of lightweight walking or even 'ultra' lightweight walking is all news to you, then this post is going to be a bit of an eye opener. Yes, there is a whole sub-culture of hikers who … [Read more...]

5 Bits of Hiking Gear that Make Life Easier

Closed Cell Foam Matt has multiple uses

Hiking Gear Tip #4 - Piece of Closed Cell Foam Mat aka "Foamie" A very wise person once told me that everything in your pack should have more than one use. Well, I reckon it would be hard to find something in my backpack that has more uses than my humble foamie. Ah yes, with all the developments in sleeping mats over the years, the poor old foamie (CCF - Closed Cell Foam Mat) has copped a bit … [Read more...]