Join My Team and Walk in Her Shoes

CARE Australia Walk in her shoes

It's no secret that I love to walk. Whether it be to the office in the morning, to the pub across the road or over a mountain on a weekend, however I do it by choice. http://youtu.be/lYilZViqcpw All over the world, there are women and young girls who spend their days walking not for enjoyment, but as a matter of their survival. When I'm on overnight or extended hikes, I try and camp … [Read more...]

Larapinta Trail – Part 2

Larapinta Trail

In part one of my Larapinta Trail journey, I caught my first glimpse of Mt Sonder, took in breathtaking views from Counts Point and submerged myself in the icy waters of Ormiston Gorge. Each of us were finding our own pace within the group and slowly, the dust and stresses of our city lives began falling off us as the red dirt and sand of the MacDonnell Ranges National Park sunk deeper into our … [Read more...]

The three peaks – conclusion

GPS Data shows the profile of the trip. Source: Frances Bottrell.

The three peaks (the lazy way) continues... the final slog As we crept into our tightly sealed sleeping bags (just in case snakey realised he left something behind), inches from the babbling brook of Kanangra Creek, we all tried to sleep with the knowledge that our bloody leader was going to wake us up at 5am to get going. Oh, hang on... that was me. As my alarm went off after what felt like only … [Read more...]

Wishlist of the Week – Kangaroo Island

Remarkable Rocks

Growing up in the eastern states of Australia meant that most of my childhood holidays were taken as road-trips around NSW and QLD. It wasn't until I was over 18 that I found my way over to South Australia for the first time... Hmmm... now I'm sure that didn't have anything to do with the fact that we were heading to the winelands of the Barossa and Clare Valleys! However, outside of that … [Read more...]

Larapinta Trail – Part 1

Counts Point Boots

I talk a lot about wishlists. My mental list of adventures that one day, I hope to tick off. But it’s more than just ticking a box and being all task oriented about life. It’s about being able to bring these places into my own story and experience other people’s stories within it. https://www.youtube.com/watch?v=hCuW1zIUsY0 Ever since I did a 12 day hike in Kakadu National Park a few years … [Read more...]

Galong Creek – Megalong Valley

Galong Creek

I heard a whisper about a place called Galong Creek back in 2008 and since then, I’ve always wanted to go. Finally, I got there recently and it was worth the wait! https://www.youtube.com/watch?v=Bct7nNpJ8wI If you’re a regular visitor to the gorgeous Megalong Valley, you’ll be familiar with some of the landmarks along the way. That great feeling you get as the road winds down the escarpment … [Read more...]

Kanangra Creek to Kanangra Creek (via 1000m up/down)

Mt Guouogang Three Peaks

The three peaks (the lazy way) continues... The 3 day, "three peaks (the lazy way)", adventure continues in this video, which shows the lengths (and heights!) I go to, to try and visit all three of the Blue Mountains 3 peaks, in the easiest route possible. http://youtu.be/yMW84_3MKt0 Day 2 had a fairly lazy start with Jim's excellent catch for breakfast and some downstream meanderings to … [Read more...]

The Three Peaks – The Lazy Way

Three Peaks Whalania Creek Campsite

The Three Peaks in the Blue Mountains of NSW, Australia has been spoken of in hushed and reverent terms by bushwalkers for many decades. There are many stories (tall and true) about the epic feats of physical fitness and mental toughness that is needed to undertake the challenge under the classic trip guidelines. In a nutshell, a hiker must make their way over 90kms with close to 5,000 metres of … [Read more...]

How to Hike Mount Whitney and Not Die

nancy-trail-crest

As some of you know, I love the concept of the tiny house movement. It was through this interest that I met Christina Nellemann of the Tiny Yellow Teardrop Blog. She is also a keen hiker and I was delighted to hear how Lotsafreshair helped get her out into the amazing wilderness of the USA again. She has kindly shared her story with us here in this guest post. After an evening of beers, my … [Read more...]

Hiking for Fitness and Weightloss

Sept 2014 - Jumping for joy on the Larapinta Track. West McDonnell Ranges, Northern Territory, Australia.

If there's one blog post that I've been putting off writing, it's this one. It probably sounds strange, but as someone who has had a lifelong battle with their weight, to start talking about fitness and weightloss in such a public space as this, makes me feel pretty vulnerable and exposed. You see, if you never knew me in my childhood, through those awkward teenage years and into my … [Read more...]